Taekwondo training is good for kids’ physical, mental, and emotional health. In fact, this study by Bangor University showed that martial arts students had an improved attention span, greater alertness, and more...

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Martial arts can be a great physical outlet for a teen who isn’t interested in popular team sports like baseball, basketball, and soccer. Starting martial arts doesn’t require any prior experience or...

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Teen Taekwondo training provides myriad benefits for middle school and high school aged students participating in a martial arts program enhances physical fitness, teaches self-defense strategies, and instills traditional values such as...

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